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We are committed to guiding you through a comprehensive, lifestyle-oriented weight management program uniquely designed to fully optimize your overall health and vastly improve your quality of life.
Losing weight and keeping it off is no easy task and unfortunately, there are no healthy, quick fixes. Everyone’s weight loss journey is unique and individualized attention is key. We are prepared to provide you with high-quality, patient-focused care and promise to fully support, guide and encourage you on your journey.
Our multidisciplinary, evidence-based program provides patients with necessary tools, skills, and customized care plans that empower them to successfully incorporate lifestyle changes to achieve weight loss and obtain an overall improved state of health. We educate and support individuals, utilizing a patient focused approach that is sensitive to the special needs of each person in a comfortable, safe and supportive environment.
After thorough evaluation of your overall health, we will discuss various, available weight management options to create a care plan that is tailored to your individual needs. This comprehensive plan will be specifically designed to support and assist in lifestyle changes that will lead to weight loss and an improvement in your overall health.
These sessions are highly individualized based on personal lifestyle, medical history, fitness habits, and food preferences. Behavior modification techniques are emphasized in order to ensure lifelong success in meeting personal goals and overcoming personal barriers. Standardized diets or menus are never part of the program.
This session involves a comprehensive assessment of your diet, lifestyle, & exercise habits in order to design a personalized nutrition plan just for you. Realistic and manageable long term and short term goals will be set.
These sessions provide ongoing support. Weekly smaller goals will be set in order to help you reach your ultimate goal. You will continue to build on your previous achievements, and behavior modification techniques will be discussed based on any problems you have encountered. These sessions are critical for goal achievement and ongoing success.
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